His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Mystery surrounded Donalds status When I was young, I always wanted to be a great athlete. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Brown from his 96-yard game in Super Bowl LVII. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. The latest in the sports world, emailed daily. They live in Penn Hills, Pennsylvania. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Still, it did not surprise him. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps The former Panther has been recognized for his outstanding work off the field. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. This was the second-best for any Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Who wins. video REWIND: "Believe it & you'll be World Champs!" In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. NFL Season. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. In his short four-year career, Allen established himself as an exceptional lineman. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He went back to the University of Pittsburgh and earned his degree. The couple has three children. Sign up for our newsletter and get every update delivered to your inbox! Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. The browser you are using is no longer supported on this site. "The bench didn't surprise me at all," Narduzzi said. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. To learn more or opt-out, read our Cookie Policy. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. They felt I wasnt selfish at all.. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. As the son of the legendary Archie Donald, its no wonder that his weight training has been WebAaron Donald hits bench-press imitation after sacking Wilson. If he were to eat only plant-based foods, he would need 2,817 calories per day. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? I am none of those things. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Larry Allen is considered one of the strongest NFL players of all time. 64 overall (2019) by Seattle Seahawks. I was just trying to help my mom and my little brother financially, Twyman explained. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. And after his show of strength on Wednesday, his stock could be on the rise. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. This routine helps to maintain his strength and stamina. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Does KD make the Suns the best team in the NBA? Draft Position: No. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. All other NFL-related trademarks are trademarks of the National Football League. 13 overall (2014) by Los Angeles Rams. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Thornhill wowed everyone with his feats of athleticism. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. He was a world-class football player and a powerhouse in the weight room. Aaron Donald Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Of course, working out isnt the only thing Donald has done since the offseason started. aaron donald bench press. Of course, its easy to understand why after watching the All-Pros latest workout video. Get TMZ breaking news sent right to your browser! The Aaron Donald bench press is one of the most impressive in the NFL. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Vertical jump: 31 inches. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Terms at draftkings.com/sportsbook. Gambling problem? Aaron Donald, to no ones surprise, falls under the latter category. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Yes! During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Even though I never reached his height, I still loved him. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. When Archie saw that his son was able to lift weights, he introduced him to strength training. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. With that in mind, here are some of the top current NFL players who took the combine by storm. However, his workout regime originated in the basement gym of his home. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Save my name, email, and website in this browser for the next time I comment. 1.3K Dislike Share Save. Odds & lines subject to change. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. LA Rams' Aaron Its because hes incredibly strong and quicker than most players his size. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. I wouldnt have had to work as hard as I did in 2019.. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. 63 overall (2019) by Kansas City Chiefs. Thats not to say theyre stomped, merely that they are a match for their foes. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. An in-depth look at the top games from an incredible season. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. ALL RIGHTS RESERVED. 12 Partner. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. NFL footage NFL Productions LLC. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved As far as the biggest surprise goes, its hard to say who is actually in the bag. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Aaron Donald Daughter Skin Condition: What Happened - Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. That athletic profile was indicative of NFL stardom. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. In one of the clips, Erica can be seen carrying Aaron on her back. While most defensive tackles rely on high protein diets, Donald defies that stereotype. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Send me email updates and offers from TMZ and its Affiliates. The most famous was Aaron Donald. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Watch every catch made by Philadelphia Eagles wide receiver A.J. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. You'll now receive the top Rams Wire stories each day directly in your inbox. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. As a two-time defensive player of the year, he has a plethora of accolades to his name. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. The results of these events tend to drum up plenty of excitement for the players who excel at them. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans 35 reps like its nothing.Chill out, @AaronDonald97 ? https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. Some take vacations, some visit family and many continue to work out to stay in shape. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Broad Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Both times ranked in the 98th percentile or better for defensive tackles historically. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. He also takes supplements to keep his immune system strong and build muscle. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. The Arizona Cardinals would go on to select Reddick at No. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011.
Funeral Donations Wording, What Is Genie Francis Net Worth, Who Is Behind Grace For Purpose Prayers, Jason Smith, Principal, Articles A